Respuesta :

saya

Answer:

Using sunscreen

Explanation:

As skin is the biggest organ in the body, it is essential to maintain your skin from any damage from the sun, which contains UV (ultraviolet) light which can damage your skin cells, potentially leading to disorders and diseases.

To prevent illness and protect your skin, it is recommended to apply sunscreen especially when going outside to all exposed skin. Sunscreen with SPF 30 or higher effectively blocks and/or absorbs UV radiation so your skin doesn't have to absorb it.

Other preventative measures to protect your skin from sun related damage include seeking shade when the sun is very bright and performing regular skin checks to make sure nothing is abnormal.