According to the competence and environmental press model, slight increases in press tend to improve performance, whereas slight decreases in press create the zone of maximal comfort.
Theory of Environmental Press Competencies include quality of life, including a sense of efficacy or mastery, cognitive and affective functioning, and physical and functional health. The person's home environment, social environment, and even neighborhood environment are all environmental press variables.
Model of Competence and the Environment Equation: B = f(P, E) -Behavior is a result of the person and their surroundings. -High well-being when physical and cognitive competence are matched by the environment. - Negative adaptation when you are too much or too little challenged.
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