Kiley and Pavati have decided that they are going to exercise together. Pavati has decided that being more active is important to her overall health so she is going focus on exercising several times a week. Her main goal is to build better habits, so she does not have any particular goal in mind other than improving her health. Kiley has decided that she needs to lose weight before her sister’s wedding, so that is her main goal. Which one is MOST likely to stick to the exercise program long term?

A. Kiley because her goal is short-term.
B. Pavati because she is intrinsically motivated.
C. Kiley because she is extrinsically motivated.
D.Pavati because she has a single, defined goal.