novavu5 novavu5

11-12-2021
Physics

contestada

PLEASE HELP also i know this isnt physics but there was no HOPE/Gym subject for me to choose.

PLEASE HELP also i know this isnt physics but there was no HOPEGym subject for me to choose class=

Respuesta :

ZhiEnChi ZhiEnChi

11-12-2021

Answer:

Plan B.

Because flexibility is best improved by stretching.

Explanation:

Improving and increasing flexibility is done by having stretching sessions daily which maintains and widens the range of motion in the joints and stretches muscles.

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