Carlos has a family history of premature heart disease and stroke. To lower his risk of cardiovascular disease, Carlos should ________.

Respuesta :

Answer: Control your blood pressure. High blood pressure is a major risk factor for heart disease.

Keep your cholesterol and triglyceride levels under control.

Stay at a healthy weight.

Eat a healthy diet.

Get regular exercise.

Limit alcohol.

Don't smoke.

Manage stress.

Explanation: