Answer:
Eating too much of any food is not a good idea. For most people, eating a little chocolate should not lead to health problems. Chocolate has a lot of calories and contains saturated fat, and sugar in it could contribute to tooth decay if you don't look at your teeth. On the other hand, scientist have discovered chocolate also contains substances that may lower the risk of heart disease and could help put you in a better mood. If you make sure you eat a healthy, balanced diet and enough fruit and vegetables, you can enjoy a bar of chocolate from time to time without worrying.
Explanation:
