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PLZ HELP FAST!!!!!!!!!!!!!!!!!!

How long should a warm up last?
A. 1 minute

B. 5-10 minutes

C. 30 minutes

D. 1 hour

Respuesta :

jebbebington1
B - C depending on what you are warming up for. I do cross country and track and we usually have warm ups that last 30-40 minutes.
emylh72
b or c depending on activity

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